Welcome to Nihosi Travels and Tours, where every adventure is a tale waiting to be told! Prepare to embark on an expedition like no other as we unveil the mesmerizing Manaslu Circuit Trek—a hidden gem in the heart of Nepal's majestic Himalayas.
Nestled in the remote corners of the Nepalese Himalayas, the Manaslu Circuit Trek stands as a testament to nature's grandeur and human resilience. This off-the-beaten-path adventure offers a unique blend of breathtaking landscapes, cultural encounters, and exhilarating challenges.
Picture yourself surrounded by towering peaks, their icy summits glistening in the sunlight, as you traverse through dense forests and quaint mountain villages. This isn't just another trek; it's an immersive journey that promises to ignite your senses and rejuvenate your spirit.
As you lace up your boots and set off on this epic adventure, you'll find yourself immersed in a world of wonder and intrigue. From the vibrant culture of the Gurung and Tibetan communities to the awe-inspiring beauty of the landscape, every moment is a revelation waiting to unfold.
But make no mistake, this trek is not for the faint of heart. Prepare to push your limits as you navigate challenging terrain, cross roaring rivers, and conquer high mountain passes. Yet, with each step forward, you'll be rewarded with panoramic views that will take your breath away and memories that will last a lifetime.
Along the way, you'll encounter remote villages where time seems to stand still. Here, ancient traditions and customs have been preserved for centuries, offering a glimpse into a way of life untouched by modernity. The warm hospitality of the locals, predominantly of Tibetan origin, adds a layer of depth to the experience, as you're welcomed into their homes and treated to traditional meals and rituals.
One of the highlights of the trek is the crossing of the Larkya La Pass, a formidable obstacle standing at an altitude of over 5,100 meters. As you ascend towards the pass, the air grows thin, and every breath becomes a testament to your determination. But as you reach the summit and gaze out across the vast expanse of the Himalayas, you'll realize that the struggle was worth every moment.
In the evenings, as you huddle around the warmth of a crackling fire, swapping stories with fellow trekkers from around the world, you'll come to understand the true magic of the Manaslu Circuit Trek. It's not just about reaching the destination; it's about embracing the journey, with all its ups and downs, and forging connections that transcend language and culture.
So, are you ready to embark on this epic adventure? To immerse yourself in the beauty of the Himalayas, encounter remote cultures, and push your limits beyond what you thought possible? Join us at Nihosi Travels and Tours, where every trek is a testament to the human spirit and a celebration of the great outdoors. Let the Manaslu Circuit Trek be your gateway to a world of discovery and adventure.
Nihosi Travels & Tours Pvt. Ltd works closely with and is one of the main supporters of a local NGO. We support them in a number of ways:
Donation: Nihosi Travels & Tours Pvt. Ltd is committed to giving back to the communities we visit. We donate up to 10% of our annual revenue to support Local NGO projects. These projects cover a wide range of initiatives, including the regular maintenance of school buildings to provide a safe and conducive learning environment for children. We also contribute to constructing sanitation facilities, rebuilding earthquake-affected houses and schools, and more.
Sponsorship: Our partnership with the Local NGO extends to a comprehensive children sponsorship program. We believe in the power of education and actively participate in ensuring that underprivileged children have access to quality education. Through this program, we sponsor the education, healthcare, and overall well-being of children in need, creating a brighter future for them.
Partnership (Volunteering Program): We have collaborated with the Local NGO to create a Volunteering Program that allows our travelers to give back directly to the communities they visit. This program mobilizes teams of experts and interested individuals to contribute their skills and time as volunteers. These volunteers actively participate in various projects related to education, healthcare, and community development. It's an enriching experience that fosters a deep connection between travelers and the local communities they serve.
In addition to our commitment to social responsibility, our trips stand out for the following reasons:
We believe that travel should not only be about exploration but also about making a positive impact on the world. Join us on a journey that goes beyond tourism, and together, we can create lasting memories and meaningful change.
Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), Trekker’s Information Management System (TIMS)
Distances and walking times are approximate. Your guide adjusts for weather, altitude and the group’s pace.
Tap a day to open it in the itinerary below. Each stop shows the place, altitude and a map link.
Day 1: Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to hotel.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 2: Kathmandu Sightseeing: Explore the cultural and historical landmarks of Kathmandu, including UNESCO World Heritage Sites such as Swayambhunath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 3: Drive to Soti Khola (700 m) from Kathmandu – 8 to 9 hours. Begin your trekking adventure by driving through scenic landscapes to reach Soti Khola.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 4: Trek to Machha Khola (930 m) – 6 to 7 hours. Follow the Budhi Gandaki River and traverse through lush forests and quaint villages, immersing yourself in the natural beauty of the region.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 5: Trek to Jagat (1,410 m) – 6 to 7 hours. Trek along rocky trails, crossing suspension bridges and encountering cascading waterfalls, as you make your way to Jagat, a charming village.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 6: Trek to Deng (1,804 m) – 6 to 7 hours. Pass through bamboo forests and picturesque valleys, with stunning views of the surrounding mountains, before reaching Deng, a traditional Tibetan village.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 7: Trek to Namrung (2,630 m) – 6 to 7 hours. Ascend gradually, passing through dense forests and crossing suspension bridges, to reach Namrung, where you’ll be greeted by panoramic views of the Himalayas.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 8: Trek to Samagaon (3,530 m) – 6 to 7 hours. Trek through alpine landscapes, with views of Manaslu and other snow-capped peaks, to reach the village of Samagaon, located beneath the towering Manaslu.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 9: Acclimatization Day at Samagaon: Explore the village, visit monasteries, and enjoy panoramic views of the surrounding peaks, while acclimatizing to the altitude.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 10: Trek to Samdo (3,860 m) – 4 to 5 hours. Ascend gradually, passing through high-altitude pastures and yak herder settlements, before reaching the village of Samdo, nestled near the Tibetan border.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 11: Trek to Dharamsala/Larkya Phedi (4,460 m) – 4 to 5 hours. Trek through rocky terrain and glacial moraines, with views of Larkya Glacier, to reach Dharamsala, also known as Larkya Phedi.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 12: Cross Larkya La Pass (5,160 m) and descend to Bimthang (3,720 m) – 8 to 9 hours. Begin your day early to cross the challenging Larkya La Pass, offering panoramic views of the Himalayas, before descending to Bimthang.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 13: Trek to Dharapani (1,860 m) – 6 to 7 hours. Descend through lush forests and terraced fields, passing through traditional villages, before reaching Dharapani, where you’ll end your trek.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 14: Drive Back to Kathmandu from Dharapani – 8 to 9 hours. Enjoy a scenic drive back to Kathmandu, reminiscing about the unforgettable experiences and breathtaking landscapes of the Manaslu Circuit Trek.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 15: Leisure Day in Kathmandu: Relax, explore the city, and indulge in last-minute shopping or sightseeing, savoring your final moments in Nepal.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 16: Transfer to the International Airport for Your Final Departure. Bid farewell to Nepal as you transfer to the airport for your onward journey, carrying with you memories of an incredible trekking adventure in the Himalayas.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
A day-by-day altitude profile based on the published itinerary. Open the Itinerary tab for a real map of each stop, or ask us for the full route map and GPX file.
Each itinerary day includes a real map of the place you stay or visit. Ask our team for the printed route map and GPX file.
Highest point 4460 m
Altitude at the end of each day. Illustrative only and not a navigation aid.
Please read these notes before booking. Your final quote and pre-departure pack confirm the details for your dates.
The information in this trip details has been compiled with care and is provided in good faith. However, it is subject to change and does not form part of the contract between the client and the operator. There is a certain amount of flexibility built into the itinerary, and on occasion, it may be necessary or desirable to make alterations. Our itineraries change as we make improvements or may change due to a variety of factors, including weather, transport difficulties, and political instability. Due to our style of travel and the regions we visit, travel can be unpredictable. Nihosi Travels & Tours Pvt. Ltd. would not be liable for any injury, health conditions, emotional or other conditions suffered by the client during the trip.
The time schedules mentioned in the itinerary are provided as a reference and may be subject to change. Your tour guide will inform you of any adjustments necessary due to road conditions during the tour. Customers are kindly requested to send an email for confirmation of any changes.
Additional Considerations:
Additional Considerations:
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We work with licensed guides who live in the regions we visit. They know the trail, the lodges and the people who run them — and they know when to slow down.
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