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Annapurna Circuit Trek

19 days / 18 nights Grade 2 · Moderate Max 5416 m at Kathmandu Kathmandu Trip code NPL-ACT-19

A closer look at this journey

Embark on an unforgettable adventure with Nihosi Travels and Tours as we guide you through the renowned Annapurna Circuit Trek. Nestled within the breathtaking landscapes of the Himalayas, this iconic trek offers a remarkable journey through diverse terrain and rich cultural experiences.

The Annapurna Circuit Trek presents a unique blend of natural beauty and cultural immersion. Throughout the journey, trekkers are treated to awe-inspiring vistas of towering peaks, lush valleys, and serene alpine lakes. One of the highlights of the trek is the crossing of Thorong La Pass, standing at an exhilarating altitude of 5,416 meters (17,769 feet), providing panoramic views of the surrounding Himalayan giants, including Annapurna, Dhaulagiri, and Manaslu.

But the journey is not just about the landscapes; it’s also about the people. As you trek through remote villages and ancient monasteries, you’ll have the opportunity to interact with local communities and gain insight into their way of life. From the bustling streets of Kathmandu to the tranquil settlements of Manang, the Annapurna Circuit offers a cultural tapestry that is as enriching as it is diverse.

For those seeking a deeper immersion into the local culture, optional side trips can be arranged to explore hidden gems off the beaten path, such as the remote village of Tilicho Lake, nestled at the foot of the world’s highest lake.

Our experienced guides will lead you safely through challenging terrain, including high mountain passes and rugged trails while ensuring your comfort and well-being along the way. Safety is our utmost priority, and our team of experienced guides and porters are trained in wilderness first aid and equipped with the necessary gear to ensure a safe and enjoyable trekking experience.

At the end of each day, you’ll retire to comfortable accommodations and enjoy delicious meals prepared with locally sourced ingredients. Whether savoring traditional Nepalese cuisine or indulging in international fare, our culinary offerings are sure to satisfy even the most discerning palate.

Join us at Nihosi Travels and Tours for an unparalleled trekking experience on the Annapurna Circuit. Let us guide you on a journey of discovery and adventure, where every moment is infused with wonder, and every memory is cherished for a lifetime.

Duration19 days / 18 nights
DifficultyModerate
Maximum altitude5416 m at Kathmandu
Average walking5–4 hours per day
Best seasonBest trekking seasons are March to May (spring) and September to November (autumn)
Group size1–15 travellers
AccommodationTeahouse/Lodge accommodations
Start / endKathmandu
Trip styleTrek
Trip codeNPL-ACT-19
Minimum age12 years
Comfort levelBasic
What makes this journey different

A journey with a point of view

Nihosi Travels & Tours Pvt. Ltd works closely with and is one of the main supporters of a local NGO. We support them in a number of ways:

Donation: Nihosi Travels & Tours Pvt. Ltd is committed to giving back to the communities we visit. We donate up to 10% of our annual revenue to support Local NGO projects. These projects cover a wide range of initiatives, including the regular maintenance of school buildings to provide a safe and conducive learning environment for children. We also contribute to constructing sanitation facilities, rebuilding earthquake-affected houses and schools, and more.

Sponsorship: Our partnership with the Local NGO extends to a comprehensive children sponsorship program. We believe in the power of education and actively participate in ensuring that underprivileged children have access to quality education. Through this program, we sponsor the education, healthcare, and overall well-being of children in need, creating a brighter future for them.

Partnership (Volunteering Program): We have collaborated with the Local NGO to create a Volunteering Program that allows our travelers to give back directly to the communities they visit. This program mobilizes teams of experts and interested individuals to contribute their skills and time as volunteers. These volunteers actively participate in various projects related to education, healthcare, and community development. It's an enriching experience that fosters a deep connection between travelers and the local communities they serve.

In addition to our commitment to social responsibility, our trips stand out for the following reasons:

We believe that travel should not only be about exploration but also about making a positive impact on the world. Join us on a journey that goes beyond tourism, and together, we can create lasting memories and meaningful change.

  • Cultural Immersion: Our trips are designed to provide immersive cultural experiences. You won't just visit destinations; you'll connect with local communities, learn about their traditions, and even have the opportunity to participate in cultural events and rituals. This is travel that truly enriches your understanding of different cultures.
  • Sustainable Tourism: We are dedicated to sustainable tourism practices. Our itineraries are crafted with the environment in mind, and we take steps to minimize our ecological footprint. We support the preservation of natural habitats and contribute to the well-being of local ecosystems.
  • Expert Guides: Our guides are more than just experts in the destinations you'll explore; they are passionate storytellers who bring history, culture, and nature to life. They're there to enhance your travel experience and provide insights that go beyond guidebooks.

Trip highlights

Breathtaking views of towering Himalayan peaks, including Annapurna and Dhaulagiri.
Immersive cultural experiences with encounters with local communities, including Gurungs, Magars, and Thakalis.
Crossing the iconic Thorong La Pass at 5,416 meters, offering unparalleled panoramic vistas.
Exploration of diverse landscapes, from lush subtropical forests to arid high-altitude plateaus.
Visit to ancient Buddhist monasteries and Hindu temples along the route, such as Muktinath.
Opportunities for wildlife spotting, including Himalayan Thar, Blue Sheep, and various bird species.
Experiencing the unique hospitality of teahouse lodges and enjoying delicious Nepalese cuisine.
Witnessing stunning sunrise and sunset views over the Annapurna and Dhaulagiri ranges.
Exploration of Pokhara, Nepal’s adventure capital, with its tranquil lakes and stunning mountain views.
Is this journey right for you?

Experience the breathtaking beauty of the Annapurna Circuit Trek with Nihosi Travels & Tours. Discover lush forests, picturesque villages, and majestic peaks on this iconic trekking journey in Nepal. Book your adventure now!

19 days Grade 2 5416 m
Grade 2 · Moderate

A good fit if…

  • ACTIVE: Hiking, trekking, and outdoor adventures
Fitness & altitude: 5–4 hours per day. The route reaches 5416 m at Kathmandu. Your guide monitors how the group is feeling and can adjust the pace or plan.

Trekking details

Permits

Annapurna Conservation Area Permit (ACAP), Trekker’s Information Management System (TIMS) Card

Day by day

Distances and walking times are approximate. Your guide adjusts for weather, altitude and the group’s pace.

Route at a glance

Day-by-day route

Tap a day to open it in the itinerary below. Each stop shows the place, altitude and a map link.

Day 01 · Kathmandu
  1. 01 Map ↗
  2. 02
  3. 03 Map ↗
  4. 04
  5. 05
  6. 06
  7. 07 Map ↗
  8. 08
  9. 09
  10. 10
  11. 11 Map ↗
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
DAY 01 Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to hotel. Kathmandu · 1400 m
Kathmandu Kathmandu Metropolitan City, Kathmandu, Bagamati Province, Nepal Open in Maps
View larger map © OpenStreetMap contributors

Day 1: Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to hotel.

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

1400 m Kathmandu
DAY 02 Explore Kathmandu’s Cultural Riches

Day 02: Explore Kathmandu’s Cultural Riches

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

DAY 03 Embark on a Scenic Drive from Kathmandu to Besisahar (Approx. Besisahar · Walk 6–7 hours
Besisahar Besisahar, Besishahar, Lamjung, Gandaki Province, 33600, Nepal Open in Maps
View larger map © OpenStreetMap contributors

Day 03: Embark on a Scenic Drive from Kathmandu to Besisahar (Approx. 6-7 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

6–7 hours Besisahar
DAY 04 Journey from Besisahar to Timang, Through Rolling Hills and Mountain Vistas (Altitude: 2270m, Duration: 4-5 hours) Walk 4–5 hours

Day 04: Journey from Besisahar to Timang, Through Rolling Hills and Mountain Vistas (Altitude: 2270m, Duration: 4-5 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

4–5 hours
DAY 05 Trek from Timang to Chame, Immerse Yourself in Nature’s Beauty (Altitude: 2670m, Duration: 4-5 hours) Walk 4–5 hours

Day 05: Trek from Timang to Chame, Immerse Yourself in Nature’s Beauty (Altitude: 2670m, Duration: 4-5 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

4–5 hours
DAY 06 Trek Through Mesmerizing Landscapes from Chame to Pisang (Altitude: 3300m, Duration: 5-4 hours) Pisang · Walk 5–4 hours
Pisang

Day 06: Trek Through Mesmerizing Landscapes from Chame to Pisang (Altitude: 3300m, Duration: 5-4 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

5–4 hours Pisang
DAY 07 Explore the Cultural Charms on the Trek from Pisang to Manang (Altitude: 3540m, Duration: 4-3 hours) Manang · Walk 4–3 hours
Manang Manang, Gandaki Province, 33500, Nepal Open in Maps
View larger map © OpenStreetMap contributors

Day 07: Explore the Cultural Charms on the Trek from Pisang to Manang (Altitude: 3540m, Duration: 4-3 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

4–3 hours Manang
DAY 08 Relax and Acclimate in the Tranquil Environs of Manang

Day 08: Relax and Acclimate in the Tranquil Environs of Manang

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

DAY 09 Traverse from Manang to Yak-Kharka, Soak in the Serenity of the Himalayas (Altitude: 4018m, Duration: 5-4 hours) Walk 5–4 hours

Day 09: Traverse from Manang to Yak-Kharka, Soak in the Serenity of the Himalayas (Altitude: 4018m, Duration: 5-4 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

5–4 hours
DAY 10 Trek to Thorang Phedi, Nearing the Heights of Adventure (Altitude: 4450m, Duration: 5-6 hours) Walk 5–6 hours

Day 10: Trek to Thorang Phedi, Nearing the Heights of Adventure (Altitude: 4450m, Duration: 5-6 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

5–6 hours
DAY 11 Conquer the Epic Journey from Thorang Phedi to Muktinath (Altitude: 3760m, Duration: 8-9 hours) Muktinath · Walk 8–9 hours
Muktinath Muktinath, Barhagaun Muktikhsetra-01, Ranipauwa, Barhagaun Muktikhsetra, Mustang, Gandaki Province, Nepal Open in Maps
View larger map © OpenStreetMap contributors

Day 11: Conquer the Epic Journey from Thorang Phedi to Muktinath (Altitude: 3760m, Duration: 8-9 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

8–9 hours Muktinath
DAY 12 Descend to Jomsom, Embrace the Harmony of Nature and Spirituality (Altitude: 2720m, Duration: 5-4 hours) Walk 5–4 hours

Day 12: Descend to Jomsom, Embrace the Harmony of Nature and Spirituality (Altitude: 2720m, Duration: 5-4 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

5–4 hours
DAY 13 Drive to Tatopani, Relax and Rejuvenate in the Natural Hot Springs (Altitude: 1190m, Duration: 3-4 hours) Walk 3–4 hours

Day 13: Drive to Tatopani, Relax and Rejuvenate in the Natural Hot Springs (Altitude: 1190m, Duration: 3-4 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

3–4 hours
DAY 14 Trek from Tatopani to Ghorepani, Revel in the Charming Beauty of the Hills (Altitude: 2860m, Duration: 5-6 hours) Walk 5–6 hours

Day 14: Trek from Tatopani to Ghorepani, Revel in the Charming Beauty of the Hills (Altitude: 2860m, Duration: 5-6 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

5–6 hours
DAY 15 Journey from Ghorepani to Tadapani, Soak in the Tranquility Amidst Himalayan Views (Altitude: 2630m, Duration: 5-6 hours) Walk 5–6 hours

Day 15: Journey from Ghorepani to Tadapani, Soak in the Tranquility Amidst Himalayan Views (Altitude: 2630m, Duration: 5-6 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

5–6 hours
DAY 16 Trek from Tadapani to Ghandruk, Immerse in the Rich Culture of the Annapurna Region (Altitude: 1940m, Duration: 4-3 hours) Walk 4–3 hours

Day 16: Trek from Tadapani to Ghandruk, Immerse in the Rich Culture of the Annapurna Region (Altitude: 1940m, Duration: 4-3 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

4–3 hours
DAY 17 Descend to Pokhara, Reflect on the Memories of Your Trek (Duration: Approx. Walk 4 hours

Day 17: Descend to Pokhara, Reflect on the Memories of Your Trek (Duration: Approx. 4 hours)

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

4 hours
DAY 18 Fly Back to Kathmandu, Wrap Up Your Adventure with Fond Memories

Day 18: Fly Back to Kathmandu, Wrap Up Your Adventure with Fond Memories

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

DAY 19 Departure, Bid Farewell to Nepal with Cherished Experiences

Day 19: Departure, Bid Farewell to Nepal with Cherished Experiences

Included today

Your guide confirms the day-by-day inclusions before departure.

Stay & meals

Accommodation is confirmed with your final itinerary.

Weather, mountain flights and local conditions can change the plan. We build reasonable buffers where possible and your guide will explain any adjustment before it happens.

What’s Included & Excluded

Included

  • Private airport transfers on arrival and departure.
  • Full-board meals (Breakfast, Lunch, and Dinner) during the trek.
  • Guidance from experienced and licensed trekking guide.
  • Assistance from local porter with limited weight capacity.
  • Trekking permits and necessary documentation.
  • Provision of trekking equipment including sleeping bag and jacket.
  • Accommodations in mountain Tea Houses along the trek.
  • Costs covering guides and porters – meals, insurance, salary, lodging, transportation, and equipment.
  • Arrangement of rescue operations in case of complicated health conditions (funded by travel insurance).
  • Best available accommodations during the trek in Tea Houses.
  • All park entrance fees, trekking permits, and site entry fees included.
  • All government, local taxes/VAT, and official expenses covered.
  • 10% of all proceeds dedicated to supporting our social impact initiatives.

Not included

  • International flight airfare.
  • Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport.
  • Accommodation and meals in Kathmandu, before and after the trek.
  • Extra night accommodation, meals in Kathmandu and Pokhara due to early arrival or late departure, or early return from the trek.
  • Lunch and dinner in Pokhara.
  • Personal expenses (shopping, snacks, bottled water, hot and cold drinks, hot shower, alcohol, Wi-Fi, telephone calls, battery recharge fee, extra porters, etc).
  • Personal clothing and gear.
  • Travel insurance covering emergency high-altitude rescue and evacuation, along with medical coverage.
  • Tips for guide and porters.
  • Additional costs due to delays caused by circumstances outside the company’s control, such as landslides, weather conditions, itinerary modifications for safety concerns, illness, change of government policies, strikes, etc.
  • All costs and expenses not listed in the inclusions above will be considered as exclusions.
Booking with confidence

Cancellation & payment terms

Deposit holds your place No payment on this website
Your deposit secures your place. Full terms, including cancellation windows and refunds, are confirmed with your booking pack — nothing is charged automatically.
Ask our team about flexible dates or a change of plan

Route & altitude

A day-by-day altitude profile based on the published itinerary. Open the Itinerary tab for a real map of each stop, or ask us for the full route map and GPX file.

StartKathmandu
FinishMuktinath
Days19
Highest point5416 m
Route map

Maps for every stop

Each itinerary day includes a real map of the place you stay or visit. Ask our team for the printed route map and GPX file.

Open day-by-day maps

Altitude profile

Metres above sea level
D01
D02
D03
D04
D05
D06
D07
D08
D09
D10
D11
D12
D13
D14
D15
D16
D17
D18
D19
Max altitude 5416 m The profile is illustrative and not a navigation aid.

Good to know

Please read these notes before booking. Your final quote and pre-departure pack confirm the details for your dates.

The information in this trip details has been compiled with care and is provided in good faith. However, it is subject to change and does not form part of the contract between the client and the operator. There is a certain amount of flexibility built into the itinerary, and on occasion, it may be necessary or desirable to make alterations. Our itineraries change as we make improvements or may change due to a variety of factors, including weather, transport difficulties, and political instability. Due to our style of travel and the regions we visit, travel can be unpredictable. Nihosi Travels & Tours Pvt. Ltd. would not be liable for any injury, health conditions, emotional or other conditions suffered by the client during the trip.

The time schedules mentioned in the itinerary are provided as a reference and may be subject to change. Your tour guide will inform you of any adjustments necessary due to road conditions during the tour. Customers are kindly requested to send an email for confirmation of any changes.

Additional Considerations:

Additional Considerations:

Additional considerations

  • For our privacy policy, please visit here .
  • Review our terms and conditions here .
  • Read our disclaimer here .
  • If you have any questions, please contact us or email us at [email protected] or [email protected].
  • Health and Fitness Requirements: This trip may involve physically demanding activities or high altitudes. Participants should have a certain level of fitness and be aware of any age restrictions.
  • Travel Insurance: We highly recommend that all participants have comprehensive travel insurance that covers trip cancellation, medical emergencies, and evacuation.
  • Visa and Passport Requirements: Ensure your passport is valid with a sufficient expiration date and check visa requirements and fees for your destination.
  • Travel Documents: Bring copies of passports, visas, and itinerary details, and keep them in a separate, secure location.
  • Emergency Contact Information: We provide emergency contact details for our company and local contacts in case you encounter issues during the trip.
  • Packing List: Depending on the type of trip, consider appropriate clothing and gear. We can provide recommendations upon request.
  • Safety Guidelines: Follow safety guidelines and precautions for specific activities or regions. Our guides will provide instructions to ensure your safety.
  • Environmental Responsibility: We promote responsible travel. Please dispose of waste responsibly and respect the natural environment.
  • Optional Activities: There may be optional activities or excursions available. Please inquire about and book these activities in advance.
  • Cancellation Policy: Our cancellation policy includes specific deadlines and associated fees. Please review this policy before booking.
  • Currency: Nepalese Rupee (NPR)
  • Time Zone: Nepal Standard Time (NST), UTC+05:45
If anything here affects your plans, talk to us before paying a deposit. We would rather adjust the journey than have you arrive unprepared.

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Before you book

The people and details behind the journey

Your guide

Our local guiding team

Licensed local guides based in Nepal

We work with licensed guides who live in the regions we visit. They know the trail, the lodges and the people who run them — and they know when to slow down.

Essential trip information

Know before you go

Joining pointTribhuvan International Airport (KTM), Kathmandu
PermitsAnnapurna Conservation Area Permit (ACAP), …
Responsible travel

How we run this journey

  • Local guides and locally owned lodges wherever possible.
  • Fair crew wages and sensible porter loads.
  • We plan at a pace that respects the places we visit.
Read our responsible travel commitments
Journey notes

A quieter kind of travel email

Route ideas, seasonal advice and new journeys from our Kathmandu team - written by the people who plan and guide the trips.

  • Trekking seasons and weather windows, explained simply
  • New journeys and small-group departures
  • Practical planning notes from our guides

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