Welcome to the ultimate adventure with Nihosi Travels and Tours – the Everest Base Camp trek awaits! Are you ready to dive into a world where every step is a story and every vista leaves you breathless?
Imagine starting your journey amidst the vibrant chaos of Kathmandu, where ancient temples whisper tales of bygone eras and the air buzzes with the promise of adventure. From there, you'll venture into the heart of the Himalayas, where the towering peaks stand as silent sentinels guarding the secrets of the sky.
But this isn't just a trek; it's a pilgrimage to the base of the world's highest mountain. As you weave through picturesque Sherpa villages, you'll witness the rhythm of daily life in the shadow of giants – prayer flags fluttering in the breeze, yaks grazing on emerald meadows, and the distant chime of monastery bells echoing through the valleys.
As the altitude rises, so does the sense of anticipation. You'll test your mettle on rocky trails, cross swinging suspension bridges over thundering rivers, and ascend high mountain passes that offer panoramas so breathtaking, they defy description.
And then, there she stands – Everest herself, towering above the clouds like a beacon of possibility. The trek to base camp is both a physical challenge and a spiritual odyssey, as you draw inspiration from the indomitable spirit of those who have dared to conquer this formidable peak.
But fear not, for our team of experienced guides are more than just leaders – they're storytellers, historians, and guardians of the mountains. With their expertise and unwavering support, you'll navigate the rugged terrain with confidence and immerse yourself in the rich tapestry of Himalayan culture.
So, what are you waiting for? Whether you're a seasoned adventurer or a first-time trekker, the Everest Base Camp trek promises an experience like no other. Join us as we embark on a journey to the roof of the world, where every step is a triumph and every moment is a memory in the making. Let's write your Everest saga together – are you ready to answer the call of the mountains?
Nihosi Travels & Tours Pvt. Ltd works closely with and is one of the main supporters of a local NGO. We support them in a number of ways:
Donation: Nihosi Travels & Tours Pvt. Ltd is committed to giving back to the communities we visit. We donate up to 10% of our annual revenue to support Local NGO projects. These projects cover a wide range of initiatives, including the regular maintenance of school buildings to provide a safe and conducive learning environment for children. We also contribute to constructing sanitation facilities, rebuilding earthquake-affected houses and schools, and more.
Sponsorship: Our partnership with the Local NGO extends to a comprehensive children sponsorship program. We believe in the power of education and actively participate in ensuring that underprivileged children have access to quality education. Through this program, we sponsor the education, healthcare, and overall well-being of children in need, creating a brighter future for them.
Partnership (Volunteering Program): We have collaborated with the Local NGO to create a Volunteering Program that allows our travelers to give back directly to the communities they visit. This program mobilizes teams of experts and interested individuals to contribute their skills and time as volunteers. These volunteers actively participate in various projects related to education, healthcare, and community development. It's an enriching experience that fosters a deep connection between travelers and the local communities they serve.
In addition to our commitment to social responsibility, our trips stand out for the following reasons:
We believe that travel should not only be about exploration but also about making a positive impact on the world. Join us on a journey that goes beyond tourism, and together, we can create lasting memories and meaningful change.
Sagarmatha National Park Entry Permit, TIMS Card
Distances and walking times are approximate. Your guide adjusts for weather, altitude and the group’s pace.
Tap a day to open it in the itinerary below. Each stop shows the place, altitude and a map link.
Day 01: Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to hotel. Overnight at a hotel. Enjoy a traditional Nepali welcome dinner in the evening to kick off your adventure.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 02: Kathmandu Sightseeing. Explore the cultural and historical landmarks of Kathmandu Valley, including UNESCO World Heritage Sites like Swayambhunath Stupa, Pashupatinath Temple, and Boudhanath Stupa.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 03: Flight to Lukla (2,840 m) from Kathmandu – 35 minutes or drive to Manthali/Ramechhap (474 m) – 5 to 6 hours and a 20 minutes flight to Lukla, and then trek to Phakding (2,610 m) – 3 to 4 hours. Overnight at a guesthouse. Enjoy your first day of trekking amidst stunning mountain scenery.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 04: Trek to Namche Bazaar (3,440 m) from Phakding – 5 to 6 hours. Overnight at a guesthouse. Experience the vibrant atmosphere of Namche Bazaar, the bustling trade hub of the Khumbu region.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 05: Acclimatization Day at Namche (3,440 m). Hike to Hotel Everest View (3,880 m) and back – 4 to 5 hours. Overnight at a guesthouse. Take a scenic hike to the Hotel Everest View for stunning panoramic vistas of Everest and surrounding peaks.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 06: Trek to Tengboche (3,860 m) from Namche Bazaar – 5 to 6 hours. Overnight at a guesthouse. Visit the famous Tengboche Monastery, one of the largest and oldest monasteries in the Khumbu region.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 07: Trek to Dingboche (4,410 m) from Tengboche – 5 to 6 hours. Overnight at a guesthouse. Enjoy breathtaking views of Ama Dablam and other Himalayan peaks along the trail.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 08: Acclimatization Day. Hike to Nangkartsang Peak (5,083 m) and back – 4 to 5 hours. Overnight at a guesthouse. Gain altitude gradually and enjoy panoramic views of the Khumbu Valley from Nangkartsang Peak.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 09: Trek to Lobuche (4,910 m) from Dingboche – 5 to 6 hours. Overnight at a guesthouse. Marvel at the stark beauty of the Khumbu Glacier as you approach Lobuche.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 10: Trek to Everest Base Camp (5,364 m) and then back to Gorak Shep (5,190 m) – 8 to 9 hours. Overnight at a guesthouse. Fulfill your dream of reaching Everest Base Camp and soak in the awe-inspiring surroundings.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 11: Early morning Hike to Kala Patthar (5,555 m) and then, descend to Pheriche (4,240 m) – 7 to 8 hours. Overnight at a guesthouse. Catch the sunrise from the summit of Kala Patthar for unparalleled views of Everest and neighboring peaks.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 12: Trek to Namche Bazaar (3,440 m) from Pheriche – 7 to 8 hours. Overnight at a guesthouse. Descend back to Namche Bazaar, retracing your steps through picturesque mountain landscapes.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 13: Trek to Lukla (2,840 m) from Namche Bazaar – 7 to 8 hours. Overnight at a guesthouse. Celebrate the completion of your trek with your fellow trekkers in Lukla.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 14: Flight Back to Kathmandu – 35 minutes or Manthali/Ramechhap – 20 minutes from Lukla and same day drive to Kathmandu – 5 to 6 hours. Overnight at a hotel. Enjoy a farewell dinner with cultural program in Kathmandu.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 15: Free day at Kathmandu for shopping and explore around Thamel. Rest and relax after your trek or indulge in some souvenir shopping in the vibrant streets of Thamel.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
Day 16: Transfer to the International Airport for your Final Departure. Bid farewell to Nepal with fond memories of your Everest Base Camp adventure.
Your guide confirms the day-by-day inclusions before departure.
Accommodation is confirmed with your final itinerary.
A day-by-day altitude profile based on the published itinerary. Open the Itinerary tab for a real map of each stop, or ask us for the full route map and GPX file.
Each itinerary day includes a real map of the place you stay or visit. Ask our team for the printed route map and GPX file.
Highest point 5190 m
Altitude at the end of each day. Illustrative only and not a navigation aid.
Please read these notes before booking. Your final quote and pre-departure pack confirm the details for your dates.
The information in this trip details has been compiled with care and is provided in good faith. However, it is subject to change and does not form part of the contract between the client and the operator. There is a certain amount of flexibility built into the itinerary, and on occasion, it may be necessary or desirable to make alterations. Our itineraries change as we make improvements or may change due to a variety of factors, including weather, transport difficulties, and political instability. Due to our style of travel and the regions we visit, travel can be unpredictable. Nihosi Travels & Tours Pvt. Ltd. would not be liable for any injury, health conditions, emotional or other conditions suffered by the client during the trip.
The time schedules mentioned in the itinerary are provided as a reference and may be subject to change. Your tour guide will inform you of any adjustments necessary due to road conditions during the tour. Customers are kindly requested to send an email for confirmation of any changes.
Additional Considerations:
Additional Considerations:
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We work with licensed guides who live in the regions we visit. They know the trail, the lodges and the people who run them — and they know when to slow down.
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